Blog

  • How To Deal With Your Partner’s Sleep Apnea

    It’s safe to say that each of us has a different limit to how much we can tolerate other people’s annoying behaviour.  It doesn’t make it wrong, and it doesn’t make it unreasonable, so long as you keep your rage mentally locked away and aren’t rude.  We’re entitled to having our pet peeves. It’s one thing […]

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    Published on: August 29, 2014         Published by: Admin         Comments: No Comments

  • 5 Foods To Help You Sleep Better

    There is nothing quite as satisfying as slipping into an unexpected coma after a hefty feast.  By coma I mean nap and by feast I mean irresponsibly stuffing your face.  Unfortunately, if you care at all about things like body composition and health, overeating before going to bed isn’t a good choice. People have problems […]

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    Published on: August 26, 2014         Published by: Admin         Comments: No Comments

  • How to Prepare For Endoscopic Sinus Surgery

    Your sinuses have been giving you hell and have made you miserable.  You’ve looked into it and you’ve decided – it’s time for action.  Making the big leap may seem easy but you’ve to make sure you it the right way. Endoscopic Sinus Surgery can make a world of difference to someone who’s desperate for […]

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    Published on: August 22, 2014         Published by: Admin         Comments: No Comments

  • How To Prepare For Allergy Shots

    Allergies are maddening, there’s no doubt about it.  Discomfort becomes the norm and most just deal with the episodes of itchy, scratchy, watery agony.  Luckily, there are things we can do to feel better. When you tell someone who’s used to living with allergies about allergy shots, their eyes light up.  They slowly get you […]

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    Published on: August 19, 2014         Published by: Admin         Comments: No Comments

  • How To Prepare For Septoplasty Surgery

    Pain is one of those things that brings up similar emotions in all of us.  We want to get it over it, rush through it and just tear the Band-Aid off.  It’s sort of like fire walking.  Why would you calmly step through the burning coals when you could run through and be done with […]

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    Published on: August 15, 2014         Published by: Admin         Comments: No Comments


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